Personalized 1:1 Coaching
“You are not losing your fire. You are learning to carry it differently.”
Service Description
These private sessions are designed to help you move through perimenopause or menopause with clarity, confidence, and grace. Whether you're navigating fatigue, hormonal shifts, or a sense of lost identity, we’ll create a personalized roadmap rooted in movement, mindset, and your unique goals—so you can feel strong, supported, and whole again.
Upcoming Sessions
Cancellation Policy
Refund & Rescheduling Policy I understand that life happens. Here's what you can expect when it comes to cancellations and refunds: Refunds Refunds are available with at least 48 hours’ notice prior to your first session. If you’ve already begun the program, refunds will be prorated based on the number of sessions completed. No refunds will be issued after the halfway point of the program unless there are exceptional, case-by-case circumstances (at the discretion of the coach). No-Shows A missed session without prior notice is considered a no-show and will not be rescheduled or refunded. I encourage communication as early as possible to avoid this. Rescheduling Reschedules must be requested at least 48 hours in advance. I will do my best to accommodate your schedule within the program timeframe. Reschedules are subject to availability. Group Programs Because space is limited and energy is shared, group programs are non-refundable once they begin. If you cannot attend a group session, a recording (if available) or a written recap may be provided. 1:1 sessions are not transferable. Contact For cancellations, rescheduling, or questions regarding this policy, please contact me directly at sue@suekoch.com Thank you for respecting these boundaries—they allow me to offer consistent, high-quality support for all clients.